PRSNTKITCHN

PURPS POWER VEGAN SUPERFOOD SMOOTHIE

KJERSTI’S PURPS POWER VEGAN SUPERFOOD SMOOTHIE

P: @VICTOROFVALENCIA

P: @VICTOROFVALENCIA

  • Pomegranate juice (organic, not from concentrate, no added sugar) for smoothie base
  • PURPS (PURPLE LIFE FORMULA Mangosteen, Maqui Berry, Acai Berry, Blueberry, Grape, Blackberry). Check out this LINK  to all of the ingredients.  * Fun Fact: Antioxidants protect our cells from free radicals.
  • RAW Organic Fairtrade Cacao from the Raw Chocolate Co. LINK to more superfood goodies.
  • Maca powder
  • Chia seeds
  • Fresh greens
  • Fresh wild blueberries
  • Combine all ingredients in a high-speed blender and blend until smooth. Serve immediately.

SERVE IN OUR SIMPLY STRAWS A-MASON + REUSABLE GLASS STRAW

LENTIL AND BUCKWHEAT CURRY

PRSNTkitchn: Lentil and Buckwheat Curry

This lentil and buckwheat curry topped with broccoli leaves, carrots and sesame seeds is so quick and easy to make and tastes soon yummy + it's healthy and light.

This lentil and buckwheat curry topped with broccoli leaves, carrots and sesame seeds is so quick and easy to make and tastes soon yummy + it's healthy and light.

 

How to make the curry sauce:

One can of  organic coconut milk

 1/2 TBS turmeric,

1 TBS fenugreek seeds

A pinch of paprika

1 TBS GMO free / gluten free tamari or soy sauce

1 TBS freshly squeezed ginger root

Sea salt to taste

 + fresh jalapeños or other spicy peppers you may like

 

POST WORK OUT SUPERFOOD SMOOTHIE BOWL

How about this amazing superfood bowl for a post work out session?

BLEND in Nutri Bullet

1/2 cup of organic strawberries

1 scoop of Amazing Meal Pomegranate Mango

4 Stems of fresh Kale

1 TBS Acai Powder from The Raw Chocolate Company 

1 TSP Maca Root Powder from

TOP with:

Coconut Shavings

Raw Mulberry Bits from The Raw Chocolate Company

Organic, fresh Strawberries 

Raw Goji Berries from Navitas naturals

Hemp Granola

YUMMY & HEALTHY BREAKFAST BOWL

Here is a favorite breakfast bowl of ours that came to life by just having a good time in the kitchen. We are such big fans of eating clean and healthy, meaning using ingredients that are grown in pure soil, without all the chemicals and GMO's 🌱

Our bodies are depending on us to take care of them and through our food we can create a healthy environment. This will show both on the inside and outside of ourselves. We also believe that the food has to taste good, so by using high quality ingredients like this is also a ticket to successful, simple and delicious meals. 

This breakfast bowl involves organic fresh greens at the bottom, sourdough artisan whole grain bread, avocado and eggs from pasture- raised chickens. Drizzle organic, cold pressed olive oil over the whole bowl and sprinkle with raw hemp seeds. Top it with sea salt of good quality and fresh cracked pepper. Finish with a squeeze of lemon and jalapeños for spice. We assure you this bowl will inspire some loud sounds and make you wanna go dance 💃