We live very active lifestyles and find the importance of fueling up with good, nutrient dense food profound. Since we eat mostly a plant based diet and do not eat many grains (we have almost cut out all bread of our diet, but we eat real sourdough when available) we challenge ourselves to be creative with our meals. Our favorite healthy, yummy breakfast bowl (that actually fills us up after a big run) is a yummy, healthy breakfast bowl, filled to the brim with good quality ingredients. You can add anything to this really, but check out the list below for what we love to add into our bowls. We eat eggs (happy chicken) so that adds a lot of value for us to this bowl, but if you are fully vegan, jackfruit is a great addition.
(Organic, well sourced and local when possible)
Fermented Sauer Kraut, Red and Yellow Cherry Tomatoes, Mixed Greens, Cucumber, Lemon, Chick Pees, Spicy Avocado Salsa, Carrots, Macadamia Nuts & Blueberries
We also like to add avocado and coconut yogurt, especially if we dont have the egg :)